Ran round the field and then jogged home for 20 minute warm down.
Purpose:
Tempo
Distance:
8000
Distance (if tracked):
Start time:
7:35 am
End time:
9:00 am
Location:
Hurling Field tempo circuit
Ran round the field and then jogged home for 20 minute warm down.
Purpose:
Distance:
Distance (if tracked):
Start time:
End time:
Location: