Purpose:
Hills
Distance:
9000
Distance (if tracked):
Start time:
8:00 am
End time:
9:00 am
Location:
Gateway estate cinder hill path
Ran round Gateway estate hills
Purpose:
Distance:
Distance (if tracked):
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End time:
Location:
Ran round Gateway estate hills
Ran round the field and then jogged home for 20 minute warm down.
Purpose:
Distance:
Distance (if tracked):
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