Dabs Live

Category: Running

  • Run – Thu 8th May 2025

    Purpose:

    Hills

    Distance:

    9000

    Distance (if tracked):

    Start time:

    8:00 am

    End time:

    9:00 am

    Location:

    Gateway estate cinder hill path

    Ran round Gateway estate hills

  • Run – Tue 6th May

    Ran round the field and then jogged home for 20 minute warm down.

    Purpose:

    Tempo

    Distance:

    8000

    Distance (if tracked):

    Start time:

    7:35 am

    End time:

    9:00 am

    Location:

    Hurling Field tempo circuit